For better mental health

        Charity Number 1066411

                  

 

 

Help with your

Registered office:

Mind in the Vale of Glamorgan
29 Tynewydd Road
Barry
CF62 8HB

tel: 01446.730.792
fax:01446.700.524                       

email:admin@mindinthevale.org.uk

    

 

                         

 

 

 

              

 

 

 

Mind in the Vale of Glamorgan

 

Factsheets and Pamphlets

 

Listed below are some of the pamphlets produced by Mind. For a full list of available pamphlets visit www.mind.org.uk/information/Factsheets

 

 

Alcohol

Understanding dual diagnosis

 

Anger management

How to deal with anger

 

Antidepressants 

Making sense of antidepressants

     

    Antipsychotics

    Making sense of antipsychotics

     

    Anxiety

    Mind troubleshooters: panic attacks

     

    Approved Social Worker (ASW)

    Who's who in mental health: a brief guide 

     

    Benefits

    Managing on benefits

     

    Bereavement

    Understanding bereavement

     

    Bipolar disorder

    Understanding bipolar disorder (manic depression)

     

    Black and Minority Ethnic groups
    Mental health in translation

     

    Bullying

    How to deal with bullying at work

     

    Cannabis

    Cannabis and mental health

     

    Careers

    Careers in mental health

     

    Carers

    Carers, How to access services,  information for carers

     

    Complementary therapies

    Hypnotherapy

    Making sense of herbal remedies

    Making sense of homeopathy

     

    Counselling

    Understanding talking treatments

     

    Depression

    Understanding depression, postnatal depression & seasonal affective disorder

     

    Diet

    Mind guide to food and mood

     

    Disability Discrimination Act

    Legal briefing: Disability Discrimination Act

     

    Drug addiction

    Understanding addiction and dependency

     

    Employment

    Mind guide to surviving working life

     

    Family

    How to survive family life

     

    Loneliness

    How to cope with loneliness

     

    Men

    Men's mental health

     

    Mental distress

    How to rebuild your life after breakdown

     

    Mental health promotion

    How to look after yourself

     

    Obsessive compulsive disorder

    Understanding obsessive-compulsive disorder

     

    Older people

    Older people and mental health

     

    Sexual abuse

    Sexual abuse factsheet

     

    Sexuality

    How to cope with doubts about your sexuality

     

    Sleep problems

    Mind troubleshooters: sleep problems

     

    Smoking

    Smoking, giving up and mental health

     

    Stress

    Mind guide to managing stress

    Mind guide to relaxation

     

    Suicide

    How to cope with suicidal feelings

     

    Wales

    Mental health statistics Wales

     

     

    Finding Our Office

     

    We are located just up the hill from Barry Library on the left side of Tynewydd Road.

     

    Opening Hours:

    Monday, Tuesday   10.00 - 4.00

    Wednesday             (User Led Groups)

    Thursday, Friday    10.00 - 4.00

    Saturday                Closed

    Sunday                  Temporariliy Closed

     

    By Bus:

    Take any bus to Barry Town Centre and get off at King Square

     

    By Train:

    The closest rail station is the Barry Docks station (10 minute walk)

     

    By Car:

    Free Parking in Barry Town Centre.


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