Crisis Support

If you require urgent help visit the Mind website: http://www.mind.org.uk/ and click the yellow button that says ‘I need urgent help’.

Alternatively:


24 hour helplines

Samaritans

Tel: 08457 909090 / 02920 344022  / 01656 662333
Support and advice if you need someone to talk to. Or click here for the Samaritans website.


C.A.L.L  helpline

Freephone: 0800132737  or text help to: 81066

Offers emotional support and information / literature on Mental Health and related matters to the people of Wales. Anyone concerned about their own mental health or that of a relative or friend can access the service. C.A.L.L. Helpline offers a confidential listening and support service Or click here for C.A.L.L call helpline.org.uk


NHS Direct Tel: 0845 4647

Staffed by nurses who offer medical advice and information.
Or click here for the NHS Direct Online website:  http://www.nhsdirect.nhs.uk/

 

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Fact sheets

Mind National has a variety of information on a whole host of issues, including depression , anxiety and bipolar disorder . If you would like to browse these, please click here.